Step 1 — Emotional Checkpoint
How are you feeling right now?
Your emotional state is one of the most powerful — and most overlooked — factors in trading. Be honest. Select the emotion that best reflects where you are today.
😌
Calm & Focused
Clear mind, ready to analyse objectively
😰
Anxious & Nervous
Elevated risk — impaired objective thinking
💪
Confident
Strong conviction — watch for overconfidence
🤑
Greedy & Excited
Distorted risk perception — chasing likely
😐
Neutral
Stable baseline — solid state to trade from
😤
Frustrated & Angry
Revenge trading risk — stop and reflect first
😴
Tired & Distracted
Cognitive impairment — consider waiting